My Goal for Migraine Messenger:

I am extremely thankful to have found relief from my migraines.  My goal is to be of service to anyone struggling with migraines.  I will provide information that I have found useful about migraines and in doing so try to help others find a successful plan for themselves.  My Migraine Plan is strictly diet and routine as well as some medication modifications.  I have tried to make it as simple as possible to understand.  I have been to The Houston Headache Clinic and The Mayo Clinic.  I have tried acupuncture, gone gluten-free, seen a chiropractor, been fitted for a night-guard by my dentist, got new prescription eyeglasses, and I have been on a slew of medications.  If there are any questions that I can answer to help you or a friend find their own solution or migraine plan please email me (see above button).  I will try to respond in a timely manner either via email or in a relevant blog post.