So, if you have been trying to follow a migraine-free and gluten-free diet, you know how hard it is to find a sweet treat. With the holidays upon us I was reminded of the famous Chex Mix Muddy Buddies. These can be made into a migraine-free tasty little desert snack as long as you whip it up yourself. And the good news is...it's easy and quick.
I took 9 Cups of Corn Chex (Rice Chex works as well) and dumped them into a big mixing bowl.
I melted 1 cup of white chocolate chips with 1/4 cup of butter in the microwave.
I stirred it until it was smooth and then added in 1 teaspoon of vanilla.
I spooned this mixture on top of the Corn Chex.
I took my hands (washed thoroughly:) and coated the cereal in the white chocolate mixture.
I then sprinkled 1 cup of powdered sugar over the Chex Mix and tossed with my thoroughly washed hands.
I think crushed candy canes would be a fun addition to this mix for the holidays as well.
Then I eat it...in moderation of course;)
I took 9 Cups of Corn Chex (Rice Chex works as well) and dumped them into a big mixing bowl.
I melted 1 cup of white chocolate chips with 1/4 cup of butter in the microwave.
I stirred it until it was smooth and then added in 1 teaspoon of vanilla.
I spooned this mixture on top of the Corn Chex.
I took my hands (washed thoroughly:) and coated the cereal in the white chocolate mixture.
I then sprinkled 1 cup of powdered sugar over the Chex Mix and tossed with my thoroughly washed hands.
I think crushed candy canes would be a fun addition to this mix for the holidays as well.
Then I eat it...in moderation of course;)